Mental Health Support – You Are Not Alone

If you’re struggling, please remember that you don’t have to cope alone. Help and support are available 24 hours a day for adults, children, young people, families and carers.

The poster below includes contact details for organisations offering confidential advice and support with mental health, bereavement, eating disorders, substance misuse, gambling and other difficult circumstances.

If you need urgent mental health support, call NHS 111 and select option 2. If you or someone else is in immediate danger, call 999.